Your Guide to Thrive with
Plant Powered
Nutrition!
Enjoy Vibrant Health
NOURISHING. SUSTAINABLE. SIMPLE.
Yes! Plant-Based Nutrition CAN be
Healthy, Delicious, and Easy!
Vegetarian, Vegan, Raw, & Near-Vegetarian Nutrition
- Women’s Health
- Life Ages & Stages
- Health Risks
- Weight Management
- Specific Nutrients
- Nutrition for Addiction
- Allergies & Sensitivities
- Co-Existing Strategies
- Food for Energy & Mood
- Environmentally Sustainable Menu
Welcome!
I’m Vesanto Melina, Registered Dietitian
Consultant, author, speaker, and longtime advocate for plant-based living.
My approach combines nutrition science, compassion, and decades of experience to support your journey towards better living. I offer clear, practical guidance so that healthy living can feel natural, joyful, and achievable. Whether you’re new to plant-based eating or refining your nutrition plan, together we can reach your personal health goals.
Discover simple strategies to reach your health goals
Be confident you're getting all the nutrients you need
Move forward at your own comfortable pace
Find practical solutions to everyday challenges
Create delicious meals that work for your lifestyle
Get science-backed answers you can trust
Gain clear guidance for optimal health
And you'll succeed!
Clear, Practical Guidance
Inspiring healthier lives, one meal, one person, one planet at a time.
About Vesanto
Living and thriving on a plant-based path for more than thirty years, learn how nutrition science comes alive in my everyday life.
Consultations
Reach your persoanl health goals with confidence and ease with custom-designed strategies covering every nutrient you need.
Presentations
Be informed by compelling presentations and seminars, continually updated with science backed insights to suit specific audience interests.
Nutrispeak Media
Discover simple strategies to food preparation and nutrition with this regularily updated library of Podcasts, Interviews & Blog Posts.
New Release 2026!
Plant Powered Seniors
enjoy longer, healthier, more fulfilling lives.
Classics in Plant-Based Nutrition
Move forward at your own pace with these best-selling books:
- Plant-Powered Protein
- The Kick Diabetes CookBook
- Becoming Vegan: Comprehensive Edition with Brenda Davis
- Cooking Vegan (US) with Joseph Forest
- Becoming Raw with Brenda Davis
- Raw Food Revolution Diet with Brenda Davis and Cherie Sori